What's new in Menos 3
Three plans, Pro as one payment, the shop and the Wardrobe, achievements, the Path, offline mode, standalone Apple Watch. Everything below is in the app now.
Three plans: Free, Pro and Ultimate
Menos is free on iPhone, and training, XP and stats stay free. Pro and Ultimate are optional subscriptions that add longer history, bigger parties and more extras. Compare the plans.
- History: 30 days on Free, 1 year on Pro, all of it on Ultimate.
- Co-op parties you host: 2 seats on Free, 6 on Pro, 12 on Ultimate.
- 7-day free trial on annual plans for eligible new subscribers (one trial per Apple ID).
Pro as one payment
Rather not subscribe? Menos Pro is also sold as one payment of $149.99: Menos Pro with no end date, for as long as Menos operates. It doesn't renew, so there is nothing to cancel. Ultimate stays a subscription. See the plans.
The Path: your plan as a map
The map now reads left to right. Past workouts sit on the left, your next workout in the middle, and the rest of your training block on the right, week by week up to the block's gate.
One mark is one workout, and each mark shows how it went: a new best, weight up, cleared, fell short or missed. A better day stands taller, so the row reads like a chart. A planned light week has its own calm mark and is never graded. Tap any mark to see the lift and the sets that earned it.
Free shows the marks from the last 30 days; Pro and Ultimate show the longer history.
Achievements
Your workouts count toward 62 achievements in five groups. Pro and Ultimate unlock them and their rewards: titles, looks and badge frames, never XP. See the achievements.
The shop
Skins and weapon finishes for your hero, cosmetic only and available on any plan. Visit the shop page.
New looks and a new hero arrive with Menos 3.
The Wardrobe
Your hero now changes in a dressing room made for it: a torch-lit alcove with an armour stand, a weapon rack and a stone dais. Looks and the shop sit side by side in two tabs, so you can try an item on your hero before you confirm.
Offline mode
Log a whole workout with no signal, on every plan. Workouts sync oldest first when you are back online. How offline mode works.
Standalone Apple Watch
With Pro or Ultimate, leave your phone in the locker: Menos on Apple Watch logs every set, rest and PR. It needs watchOS 10 and the Menos iPhone app. See Apple Watch.
The reward chest
Every workout ends with a reward chest. No chance: every reward follows a published rule, and the app shows how to earn a Legendary.
Release notes
Version 3.420.36
Menos 3 is here.
- Three plans: Free, Pro and Ultimate. Training, XP and stats stay free. Pro is also sold as one payment.
- Achievements: 62 to earn, with titles, looks and badge frames as rewards.
- The shop and the new Wardrobe: skins and weapon finishes for your hero, cosmetic only.
- The Path: your plan as a left-to-right map, with a mark for how each workout went.
- Offline mode: log a whole workout with no signal.
- Standalone Apple Watch with Pro or Ultimate.
- A reward chest after every workout.
Update and lift
Download Menos free on iPhone, or update to get all of this.