Boston Naviaux
Boston Naviaux is the sole founder of Menos App LLC, the company in the United States that makes Menos, the lifting RPG for iPhone. He is a C# developer and a lifter.
Why he built Menos
I built Menos for one reason: every set you do should make the next one better. Not guesswork. A real progressive-overload engine that picks your next workout from what you actually lifted.
Then I made it a game worth opening, with pixel art drawn to make you want to come back. The training is free, and it stays free.
Articles by Boston
- What is Progressive Overload, Really?
- How to Track Progressive Overload (Without a Spreadsheet)
- How Much Weight Should I Add Each Workout?
- Gym App Built for Progressive Overload: What That Actually Means
- The Best Gym App in 2026: What to Actually Look For
- Gamified Workout Apps for Lifters, Compared
How to reach him
Email [email protected], or find the community on Discord (opens in new tab). Menos App LLC is based in the United States (Mountain Time), and a human reads every support message. For help with the app, start at Support.