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Direct to founder · usually replies within a day

Report a bug

Found something broken, crashing, or showing incorrect data? Tell us what you were doing when it happened. Include your device model and OS version if you can — it helps us reproduce.

Request a feature

Have an idea for an exercise, metric, or flow we don't support yet? Tell us what problem it would solve for your training. We read every request and roll the best ones into the roadmap.

Account help

Menos is $6.99/month, or $39.99/year, with a 7-day free trial. Billing is handled entirely through the Apple App Store — start, manage, or cancel your subscription in iOS Settings (Apple processes all charges, not Menos). To avoid being charged, you must cancel at least 24 hours before the 7-day free trial ends. Manage or cancel anytime in Settings > Apple ID > Subscriptions. If you don't cancel, the subscription auto-renews and your Apple ID is charged the applicable amount ($6.99 monthly or $39.99 annually); any unused portion of the free trial is forfeited when you buy a subscription.

To delete your account and all your data, use the DELETE ACCOUNT & ALL DATA button in your profile. It's immediate and permanent.

Response time

We aim to reply within one business day. Menos App LLC is based in the United States (Mountain Time), so replies may be slower on weekends.

Contact

All support and inquiries go to the same address: